The third Monday in January has become known as Blue Monday as it is generally recognised as ‘the most depressing day of the year’, but it is also used to inspire positive change and motivation.
At Saltwells we have therefore come up with the 'Blue Monday Antidote' . We'd love you to join us on Monday 20th January when we have a range of activities to choose from. Join us for guided wellness and bird watching walks, forest bathing sessions (known as Shinrin-yoku) or come for a hot drink around the campfire, all within the natural environment of the nature reserve
No booking is necessary and all activities are free
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